Step 1: Your Morning Ritual
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Disclaimer
I am not a doctor, guru, lawyer, psychiatrist, or therapist, and I don't pretend to be one on the Internet. I serve as an instructor, trainer, educator, coach, and mentor who provides education and learning opportunities for those interested in well-being.
Though I'm not a guru, I have and continue to attentively and passionately study with experienced and knowledgeable teachers who are globally respected and admired. I am both a teacher and a student constantly in search of knowledge and enlightenment and have taken in their lessons that have been passed along for thousands of years with open arms and an open heart. I pass their wisdom along to you in the hope of improving your quality of life for the oh-so-much better.
As always, I encourage you to consult your doctor before making any health changes, especially those related to a specific diagnosis or condition.
Carrie Asby
Carrie Asby Wellness