What’s a little heat? Yoga is still on! We will also be mindful, and I will slow things down to a mellower pace. We can use the heat to our advantage to help open up some type spots. Come check it out. Also, remember to bring cool drinks (ideally not in single use plastic bottles) :D Namaste and tree-hugs! 🏻🌳🌎🦋

 What’s a little heat? Yoga is still on! We will also be mindful, and I will slow things down to a mellower pace. We can use the heat to our advantage to help open up some type spots. Come check it out. Also, remember to bring cool drinks (ideally not in single use plastic bottles) :D Namaste and tree-hugs! 🏻🌳🌎🦋

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