Compassion, love and respect. When you treat yourself with these three, you become them. This is what this yoga practice is all about. With specific poses and breathing we’ll target the heart with kindness and affection and get love moving through us.•Taking care of your mind and body brings peace and wholeness to your being. What a wonderful gift to give yourself on this Day of Love (aka Valentine’s Day).•Everyone is welcome. The focus is to enjoy the experience. Modifications will be provided for all levels. Yoga matts and props are available for use.•$18 / person. Sign up link in profile.