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Yoga, Page 2

Gratitude Yoga Flow

Start your Day of Thanks with love and gratitude. Join me for a 90-min, all-level, yoga flow at Starr Yoga West Hartford, …

New Class!

It will be a one-hour vinyasa flow to help bring a smile to your eyes and respect within your bodies. What a beautiful …

Be Brave. Take Risks.

I decided to break my lease and move across country with about 5 minutes of thought put into it. It took me …

#Embrace

I had an amazing friend while growing up. I met her when I was 3. She was my mom’s dear friend, and …